After Care Advice

  • Holistic treatments do not stop at our Clinic – For best results please drink plenty of water to aid the healing effect and rid the body of toxins.  Naturally this may cause frequent visits to the toilet!
  • Water aids the hydration of the body and therefore assists with the conductivity of the central nervous system, the digestion process and maintaining a state of well being
  • Please avoid smoking or drinking tea, coffee & alcohol. Exercise and a healthy lifestyle prevent recurrence of problems and limits the number of treatment sessions you need to attend
  • If your therapist has given you home exercise programme to practice, please comply with the instructions carefully
  • You may feel emotional after treatment – It is a natural way for your body to release pent up anxieties after a state of complete relaxation
  • You may feel tired or have a slight headache; this is a positive sign that your body is returning to a normal state of balance

Please contact your therapist if you are concerned in any way ~ Thank you